
The yoke of Yoga is spontaneous intuition.
is not to bind or strain,
contort, distort
how teachers train.
it is to breath,
gently drift
with placid ease.
not to rush or brush
against moment and mat
but remain compose,
just where you’re at.
the yoke of yoga
is to rejoin the dance
of nature’s flow,
remembering, forgetting
all that we know.
to stroll among trees,
the breeze, the chime,
the secret places
hard to find.
the yoke of yoga
is out of time,
for time is ego –
to center the body
in presence of mind.
not the web of rules
of don’ts and dues,
a force of will
to win or lose.
is the essence of craft
not angles of math,
degree of fold
or length of hold.
every pose
yokes the muscle
that needs the most
the yoke of yoga
is slightest of all,
a chord of darkness
beyond the wall.
the yoke of yoga
is not a claim or name,
drawn to fame.
tis’ the private prayer,
is everything and nothing,
still – it is there.
not a room or hideaway,
is required duties of the day.
is daily grind
through rivers rage most divine.
is spacious in thought
and gracious untaught.
the yoke of yoga is yet defined,
the yoga yoke alludes the mind.
the yoke of yoga is the path to wealth
with many roads that lead to self.
is the rhythm of life found in death
the prana in and out of breath.
by K. Osei



