flow through the day like tai chi
no thought no mind
no effort no time
separate ocean from sea
with all things, blend
enjoy good health
still thyself
move from within
keep silent and shout
rise sleep
laugh and weep
breath in breath out
cherish friends relish solitude
practice fasting enjoy food
be naughty be good
stand where nothing stood
withdraw give
die and live
by K.Osei
nature7blog 